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Find your
balance.

In your own way.

"I help you reconnect with your natural ability to adapt, starting from where you are today and what your body can experience at its own pace."

Sophrology · Nervous system regulation

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A quiet moment of recognition

You keep
moving forward.

And yet, something feels different.

Your body remains on alert.

Calm doesn’t come as easily as it once did.

What worked for you yesterday may no longer be enough today.

Being in Balance

doesn't mean 

standing still

A different perspective in Balance

"It means being able to move with life's changes, while finding your way back

to your centre."

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The approach

Reconnect with your natural ability to adapt

through the experience of the body

Understand

Feel

Experience

Attention, breathing, visualisation and gentle movement come together in ways that feel accessible to you, here and now. 

Let's get acquainted 

A few minutes to share

my approach

with you

Experience and trust

15 

YEARS OF EXPERIENCE

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Every journey to Balance is unique

"I listen to what is present.

I recognize what feels possible.

And together, we move forward from there."

In the workplace

PwC · Deloitte · Ferrero · KPMG · Pluxee
Vinçotte · Banking Circle · If Payroll

Gettins started

Individual Session

Your first session

A space to begin

Duration

Fee

Where
55 mn

110 € TTC

Luxembourg or online

When tension builds up or you find it difficult to fully recharge, I welcome you for a personalised one-to-one session. We begin with what you’re experiencing, and I gently guide you through body-based and breathing exercises tailored to your needs and pace.

What happens in an online session? Make yourself comfortable somewhere quiet, with a reliable internet connection. Keep whatever helps you feel at ease close by, perhaps a cushion to lean against or a blanket to wrap yourself in. Once you’re settled, we’ll start with how you’re feeling that day, and I’ll adapt the session to what you need in that moment.

“A calming and restorative experience. Véronique guided the session with gentleness, care, and genuine attentiveness.”

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Explore further

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Find your balance

In your own way

PLUXEE GIFT CARD ACCEPTED

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Let's connect

FACTORY 4 1st floor

4-6 rue Hogenberg

L-1735 Luxembourg

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Véronique Lortilloir, sophrologue diplomée de l'EIST

Autorisation d'établissement au Luxembourg: n°10128353/0

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