A unique blend of science and soul
The SOURCE Method™ is a personalized 3-month program designed for those navigating demanding lives, seeking deep emotional balance, inner peace, and mental clarity.
Grounded in neuroscience and enriched with gentle, sensory-based techniques, it guides you to reconnect with your body, regulate stress, and align with your inner rhythm.
Rooted in science – Enhanced by presence – Tailored for your unique path
Who is it for?
The SOURCE Method™ is designed for those navigating intense moments — whether professional, personal, or emotional.
It’s for high-functioning individuals, sensitive minds, and deep feelers who often carry more than they show.
For those facing transitions: a demanding career, an international move, a return from burnout, or a new chapter like preparing for important exams or life changes.
You hold space for many. This space is for you.
01.
RELAX
Reconnect to deep calm
Techniques:
Breathwork
Soothes the nervous system and brings you back to the body
02.
RESTORE
Realign with internal rhythm
Techniques:
Sensory awareness
Neuroeducation
Rebalances stress responses and strengthens resilience
03.
REVEAL
Awaken your inner ressources
Techniques:
Guided visualisation
Integration plan
Emotional balance
Clarifies your intentions, stabilizes emotions, and builds mindful presence
Your personalised journey
Your 3-month path to transformation
01
Free Discovery Call – 15 minutes
A gentle, heartfelt conversation to meet, listen, and feel if our paths are meant to align.
This first exchange is a soft landing — a space where you can simply share what brings you here, without pressure, without judgment.
It’s a moment to connect soul-to-soul, to be heard and seen with deep presence.
Together, we explore whether this method — and this relationship — feels right for you.
Online or by phone
Complimentary | Private | Confidential
02
Personalised Evaluation – 30 minutes | €60
An in-depth overview of your current state and goals.
Your journey begins with a meaningful conversation.
During this session, we take the time to understand your unique situation, identify what truly matters to you, and set the solid, caring foundations for your transformation with The Source Method™.
Includes your personal wellness map and access to your secure client portal.
03
The SOURCE Method™ – 6 sessions over 3 months | €660
A structured and compassionate journey designed to help you regain balance, restore your energy, and reconnect with your inner coherence.
+ YOUR PRIVATE DIGITAL SANCTUARY
A confidential and nurturing space created just for you, to anchor the benefits of each session.
Throughout your journey, this personalized digital companion offers you:
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Easy access to your personalized exercises, guided visualizations, and audio resources,
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A practical support tool to reconnect with your balance whenever needed,
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A continuous thread that brings meaning and coherence to your experience,
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A refined way to extend the impact of your sessions and deepen your transformation.
+ BETWEEN SESSIONS: PERSONALIZED EMAIL SUPPORT
Because transformation doesn’t only happen during the sessions...
You benefit from a dedicated communication channel between each appointment, allowing you to:
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Ask questions whenever they arise, without waiting for the next session,
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Share progress, challenges, or important insights,
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Receive tailored advice, additional exercises, or bespoke guidance,
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Feel continuously supported and encouraged throughout the key moments of your journey.
This attentive, professional, and caring connection is at the heart of The Well-being Source philosophy.
Available whenever you need it, it fosters your autonomy and helps you move forward with confidence, at your own rhythm.
This attentive, professional, and caring connection is at the heart
of The Well-being Source philosophy.
Available whenever you need it, it fosters your autonomy and helps you
move forward with confidence, at your own rhythm.
This program always begins with a personalized evaluation session.
To start your journey, book your 30-min session below.
(Or begin with a free Discovery Call if you need more clarity.)
Optional: Individual sessions or follow-up
One-off session – 1 hour | €100
Perfect if you’ve completed a program or want a single session before committing.
Access to client space not included.
The SOURCE Elevation
Advanced support reserved for those who have completed The SOURCE Method™.
Why choose The SOURCE Method™?
Why this method works
Backed by neuroscience
Deeply human and intuitive
Structured and results-oriented
Delivered with empathy, presence and professionalism
You’re not just treated — you are truly accompanied, every step of the way.
Ready to start?
The first step is a gentle conversation. Let’s meet, and explore what your path could look like.